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class=\"wp-block-paragraph\"><strong><em>\u0995\u09ae\u09aa\u0995\u09cd\u09b7\u09c7 \u09a6\u09c1\u0987 \u09b8\u09aa\u09cd\u09a4\u09be\u09b9 \u09a7\u09b0\u09c7 \u09ac\u09bf\u09b7\u09a3\u09cd\u09a8\u09a4\u09be\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3 \u09a5\u09be\u0995\u09b2\u09c7 \u09a4\u09ac\u09c7 \u09b0\u09cb\u0997\u09c0\u09b0 \u09ac\u09bf\u09b7\u09a3\u09cd\u09a8\u09a4\u09be \u0986\u099b\u09c7 \u09ac\u09b2\u09c7 \u09a7\u09b0\u09c7 \u09a8\u09c7\u0993\u09af\u09bc\u09be \u09b9\u09af\u09bc\u0964<\/em><\/strong><\/p><\/blockquote><h3 class=\"wp-block-heading\">\u0989\u09ce\u09ab\u09c1\u09b2\u09cd\u09b2\u09a4\u09be\u09df \u09ac\u09be\u0987\u09aa\u09cb\u09b2\u09be\u09b0 \u09ae\u09c1\u09a1 \u09a1\u09bf\u09b8\u0985\u09b0\u09cd\u09a1\u09be\u09b0 \u098f\u09b0 \u09b2\u0995\u09cd\u09b7\u09a3:<\/h3><ul class=\"wp-block-list\"><li>\u0985\u09a4\u09bf \u0989\u09ce\u09ab\u09c1\u09b2\u09cd\u09b2, \u09ae\u09a8\u09c7 \u09b8\u09ac \u09b8\u09ae\u09af\u09bc \u09ab\u09c1\u09b0\u09cd\u09a4\u09bf \u0986\u09b0 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\u09ac\u09be\u0987\u09aa\u09cb\u09b2\u09be\u09b0 \u09ae\u09c1\u09a1 \u09a1\u09bf\u09b8\u0985\u09b0\u09cd\u09a1\u09be\u09b0 \u098f\u0995\u099f\u09bf \u0986\u09ac\u09c7\u0997\u099c\u09a8\u09bf\u09a4 \u09ae\u09be\u09a8\u09b8\u09bf\u0995 \u09b8\u09ae\u09b8\u09cd\u09af\u09be\u0964 \u09ac\u09be\u0987\u09aa\u09cb\u09b2\u09be\u09b0 \u0985\u09b0\u09cd\u09a5 \u09b9\u099a\u09cd\u099b\u09c7 \u09a6\u09c1\u099f\u09bf \u09aa\u09cb\u09b2 \u09ac\u09be \u09ae\u09c7\u09b0\u09c1\u0964 \u098f\u0995 \u09ae\u09c7\u09b0\u09c1\u09a4\u09c7 \u09a5\u09be\u0995\u09c7 \u09ac\u09bf\u09b7\u09a3\u09cd\u09a8\u09a4\u09be \u09ac\u09be \u09a1\u09bf\u09aa\u09cd\u09b0\u09c7\u09b6\u09a8, \u09af\u09c7\u0996\u09be\u09a8\u09c7 \u0986\u09ac\u09c7\u0997\u09c7\u09b0 \u09aa\u09cd\u09b0\u0995\u09be\u09b6 \u0995\u09ae, \u0995\u09cb\u09a8\u09cb \u0995\u09bf\u099b\u09c1\u0987 \u09ad\u09be\u09b2\u09cb \u09b2\u09be\u0997\u09c7 \u09a8\u09be, \u09a6\u09c1\u0983\u0996\u09ac\u09cb\u09a7 \u09b9\u09af\u09bc\u0964 \u0985\u09a8\u09cd\u09af \u09ae\u09c7\u09b0\u09c1\u09a4\u09c7 \u0985\u09a4\u09bf \u0989\u09ce\u09ab\u09c1\u09b2\u09cd\u09b2\u09a4\u09be \u09ac\u09be \u09ae\u09cd\u09af\u09be\u09a8\u09bf\u09af\u09bc\u09be, \u09af\u09c7\u0996\u09be\u09a8\u09c7 \u0986\u09ac\u09c7\u0997\u09c7\u09b0 \u09aa\u09cd\u09b0\u0995\u09be\u09b6 \u09ac\u09c7\u09b6\u09bf\u0964 \u0995\u0996\u09a8\u09cb \u09ae\u09cd\u09af\u09be\u09a8\u09bf\u09af\u09bc\u09be \u0986\u09ac\u09be\u09b0 \u0995\u0996\u09a8\u09cb \u09ac\u09bf\u09b7\u09a3\u09cd\u09a8\u09a4\u09be \u09a6\u09c7\u0996\u09be \u09af\u09be\u09af\u09bc\u0964 \u0986\u09b0 \u09ae\u09be\u099d\u0996\u09be\u09a8\u09c7\u09b0 \u09b8\u09ae\u09af\u09bc\u099f\u09be\u09af\u09bc &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/staging.chumwellness.com\/wp\/bipolar-mood-disorder\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;\u09ac\u09be\u0987\u09aa\u09cb\u09b2\u09be\u09b0 \u09ae\u09c1\u09a1 \u09a1\u09bf\u09b8\u0985\u09b0\u09cd\u09a1\u09be\u09b0 \u0995\u09c0? 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\u0995\u09bf\u09ad\u09be\u09ac\u09c7?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":7606,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[39],"tags":[],"class_list":["post-7605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health-tips"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n.jpg","uagb_featured_image_src":{"full":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n.jpg",1200,900,false],"thumbnail":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-150x150.jpg",150,150,true],"medium":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-300x225.jpg",300,225,true],"medium_large":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-768x576.jpg",768,576,true],"large":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-1024x768.jpg",950,713,true],"1536x1536":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n.jpg",1200,900,false],"2048x2048":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n.jpg",1200,900,false],"inspiro-featured-image":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n.jpg",1200,900,false],"inspiro-loop":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-950x320.jpg",950,320,true],"inspiro-loop@2x":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-1200x640.jpg",1200,640,true],"woocommerce_thumbnail":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-600x450.jpg",600,450,true],"woocommerce_gallery_thumbnail":["https:\/\/staging.chumwellness.com\/wp\/wp-content\/uploads\/2022\/12\/190115910_4127939063909152_610102944663099703_n-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Sharmin 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